Improve Your Eyesight Naturally

Apple Cider Vinegar as Eye drops: This special formula has been used with most excellent results for many years with absolutely no dangerous side effects when coupled with a change of diet, the reflex work and color therapy. Many cases of glaucoma, cataracts, spots film, and growths of various kinds have completely disappeared. The drops may be applied one at a time to both eyes several times daily. Continue use until the condition is cleared up. Many people have completely overcome the necessity for glasses. In all cases eyes have improved greatly. There are a number of books written on eye exercises; their systems help greatly to bring the sight back to normal. Most people would do well to learn and perform exercises to insure the retention of normal vision.

use Bates method
http://www.seeing.org/techniques/

Always palm after sunning!

 colour day

It's a day where you spend as much of the day as you can looking for one colour of your choice. In the morning you pick a new colour e.g. red, and you spend the day looking for that colour.

If you forget about it through most of the day, don't worry - go for a colour walk, and spend the time looking for your colour.

And let the colour come to you; you don't need to search for it.

When you see your colour, be aware of the colour rather than the form - seeing a blue truck is one thing, but seeing a mass of blue which happens to be on a truck is another! For this technique the form of objects is not important, while the experience of receiving the colour is all.

How many colours can you see in this photo? Then pick a favourite.

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Change your colour for every day of the week - remember, there is green, red, yellow, orange, pink, white, black, grey, purple, brown, blue.... each one is different.... Choose a colour, right now.
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Home Remedies for Dry Eyes

Natural Pink Eye Remedies